IGNITE your ENERGY and have FUN!
Mindset and Movement practices infusing yoga, pilates, meditation and more... tailored to fit YOUR unique needs!
IGNITE your ENERGY
and have FUN!
Mindset and Movement practices infusing yoga, pilates, meditation and more... tailored to fit YOUR unique needs!
Mindset
Meditation - Explore the art of rewiring the brain through various techniques.
Human Design & Intuitive Cards - Discover what makes you uniquely YOU.
Sound Healing - Set your vibration suspended in a silk cocoon bathed in crystal sound.
Movement
Pilates - Strengthen your back & core with mat or reformer programs tailored to you.
Yoga - Get charged with kundalini, be zen with Hatha, or take flight with aerial yoga.
Pelvic Floor - Restore your core. Reclaim your sexual mojo. All genders welcome.
Ignite your "inner-gy"... power your passion!
Live and enJOY!
This isn’t your cookie-cutter yoga or Pilates workout program. I keep it lively and fun - we can't take life so seriously - but I am also committed to leading you through engaged mindfulness and internal discovery of your unique imprint on this world.
Hi! I'm Jaime - Your Personal Energy and Wellness Coach
"Dearly beloved, we are gathered here today to get through this thing called life."
For the past twenty years, I have been teaching people how to move with creativity and courage. Through my own experiences of undergoing major surgeries and navigating life's challenges, I have led by example. Now, I invite you to join me on a journey of self-discovery and empowerment. Together, we will find your strength, energize your spirit, cultivate joy in your thoughts, and ultimately, help you come home to your best self. Let's go crazy!
"The body is resilient - stand a little taller each day!"
Mindset
Meditation - Explore the art of rewiring the brain through various techniques.
Human Design & Intuitive Cards - Discover what makes you uniquely YOU.
Sound Healing - Set your vibration suspended in a silk cocoon bathed in crystal sound.
Movement
Pilates - Strengthen your back and core with mat or reformer programs tailored to you.
Yoga - Get charged with kundalini, be zen with Hatha, or take flight with aerial yoga.
Pelvic Floor - Restore your core. Reclaim your sexual mojo. All genders welcome.
Ignite your "inner-gy"
and power your passion!
This isn’t your cookie-cutter yoga or Pilates workout program. I keep it lively and fun - we can't take life so seriously - but I am also committed to leading you through engaged mindfulness and internal discovery of your unique imprint on this world."
Hi! I'm Jaime - Your Personal Energy and Wellness Coach
"Dearly beloved, we are gathered here today to get through this thing called life."
For the past twenty years, I have been teaching people how to move with creativity and courage. Through my own experiences of undergoing major surgeries and navigating life's challenges, I have led by example. Now, I invite you to join me on a journey of self-discovery and empowerment. Together, we will find your strength, energize your spirit, cultivate joy in your thoughts, and ultimately, help you come home to your best self. Let's go crazy!
"The body is resilient - stand a little taller each day!"
Uniquely You... Let's Get Started!
Step 1
Let's Chat!
FREE Consultation
Discover if we are the perfect match for your goals and schedule with a quick 30-minute phone chat. This consultation call revolves around your best interests.
Step 2
Let's Meet!
Intro Session
Get a stress-free introductory session for only $50. During this session, we will discuss and finalize your personalized plan, addressing any concerns you may have about unfamiliar practices or equipment.
Step 3
Let's Rock!
Purchase Sessions
Revive your energy with a selection of services from my toolbox. Choose from pilates, yoga, aerial yoga, meditation, intuitive card readings, human design, and more. Mix and match as needed to create your ultimate rejuvenation experience.
SESSIONS ARE IN-PERSON, VIRTUAL OR BOTH - YOUR CHOICE!
> Existing clients that need to schedule sessions from your package, please use the link from your intro email.
> Existing clients that need to purchase new sessions can do so HERE.
Uniquely You... Let's Get Started!
Step 1
Let's Chat!
FREE Consultation
Discover if we are the perfect match for your goals and schedule with a quick 30-minute phone chat. This consultation call revolves around your best interests.
Step 2
Let's Meet!
Introductory Session
Get a stress-free introductory session for only $25. During this session, we will discuss and finalize your personalized plan, addressing any concerns you may have about unfamiliar practices or equipment.
Step 3
Let's get cookin'!
Schedule Sessions
Revive your energy with a selection of services from my toolbox. Choose from pilates, yoga, aerial yoga, meditation, intuitive card readings, human design, and more. Mix and match as needed to create your ultimate rejuvenation experience.
SESSIONS ARE IN-PERSON, VIRTUAL OR BOTH - YOUR CHOICE!
> Existing clients who need to schedule sessions from your package please use the link from your intro email.
> Existing clients that need to purchase new sessions can do so HERE.
Core Restore 2.0 (New!)
Unleash Your Vitality and Embrace Pain-Free Movement!
~ Flagship Course ~
Are you dealing with Diastasis Recti, Pelvic Floor Dysfunction, or Pelvic Floor Prolapse? This course will help you regain strength and confidence, improve your overall quality of life, boost your energy, and spark your mojo!
Whether you're currently in pain and seeking to restore movement, an active adult wanting to prevent future issues, or addressing concerns like urine leakage during workouts, you'll learn practical strategies that focus on preserving the core and pelvic floor.
Core Restore 2.0 will guide you through progressive movements that promote healing and avoid aggravating pelvic, lumbar, or core conditions. You'll also discover breathing techniques, posture assessment, and lifestyle tips to maintain a strong core and pelvic floor.
Toned Abs!
More than a six-pack, you will develop a 360 degree strong corset of balanced muscles.
No Leaks!
Experience the joy of moving freely without the worry of embarrassing leaks during activities like running, walking, laughing, lifting, and jumping.
Better Sex!
Experience pleasure, not pain. Enjoy firm erections and intense orgasms.
Strong Spine!
Achieve a pain-free back with strong abs. Discover freedom from chronic back problems.
Good Posture!
Don't overlook the importance of your shoulders and neck! Proper alignment can relieve tension and stress in these areas.
Core Restore 2.0
Unleash Your Vitality and Embrace Pain-Free Movement!
~ Flagship Course ~
Are you dealing with Diastasis Recti, Pelvic Floor Dysfunction, or Pelvic Floor Prolapse?
This course will help you regain strength and confidence, improve your overall quality of life, boost your energy, and spark your mojo!
Whether you're currently in pain and seeking to restore movement, an active adult wanting to prevent future issues, or addressing concerns like urine leakage during workouts, you'll learn practical strategies that focus on preserving the core and pelvic floor.
Core Restore 2.0 (New!) will guide you through progressive movements that promote healing and avoid aggravating pelvic, lumbar, or core conditions. You'll also discover breathing techniques, posture assessment, and lifestyle tips to maintain a strong core and pelvic floor.
Toned Abs!
More than a six-pack, you will develop a 360 degree strong corset of balanced muscles.
No Leaks!
Experience the joy of moving freely without the worry of embarrassing leaks during activities like running, walking, laughing, lifting, and jumping.
Better Sex!
Experience pleasure, not pain. Enjoy firm erections and intense orgasms.
Strong Spine!
Achieve a pain-free back with strong abs. Discover freedom from chronic back problems.
Good Posture!
Don't overlook the importance of your shoulders and neck! Proper alignment can relieve tension and stress in these areas.
