Categories for Healthy recipes

December 14, 2016

Have a cookie (or two) with AMAZING baking substitutions!

Hey, guys!  I often get asked about my baking substitutions, food plan, etc.  I like to really focus on movement...

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January 29, 2013

Tasty Tuesday: Chocolate Chip Cookie makeover

One of our readers commented that they would like a healthier version of chocolate chip cookies. Use the link below...

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January 8, 2013

Tasty Tuesday: Lunch Box Makeovers!

Whether packing a lunch for yourself or packing one for your kids, healthy options are a must!  To beat a...

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September 25, 2012

The Greek were on to something…

It is no secret that I am a Greek yogurt enthusiast.  I cannot tolerate regular yogurt at all, so when...

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