Categories for Food Facts

December 14, 2016

Have a cookie (or two) with AMAZING baking substitutions!

Hey, guys!  I often get asked about my baking substitutions, food plan, etc.  I like to really focus on movement...

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September 25, 2012

The Greek were on to something…

It is no secret that I am a Greek yogurt enthusiast.  I cannot tolerate regular yogurt at all, so when...

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