Jaime, having 20 years of experience with her Exercise Sciences degree, also is a Pilates Method Alliance Certified Pilates Instructor and Educator, a RYT 500 – YACEP with Yoga Alliance, creator of Core Restore and Dharana Aerial Yoga Teacher Training courses. Jaime’s teaching has evolved into study of movement that embraces the deep connections of physical movement and its relationship to the subtle anatomy.
Having a spine surgery that propelled her into the world of Pilates and Aerial Yoga to control and alleviate her symptoms, she is determined to teach by example what happens when we push past the limitations we create in our mind and allow ourselves to become stronger than we ever imagined possible. Jaime loves to share the gift that Pilates and Aerial Yoga has offered her and to help each person find their own path to their own adventurous practices, whether lifting, running or Crossfit.
In her classes you will sweat, gain physical strength, focus on moving with your breath, learn about anatomy and the principles of quality movement practice, as well as try something courageous and hopefully leave feeling rejuvenated.